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Breathe with Me -basics of breathing and meditation
Breathe with Me: Intro to Meditation and Breathwork
Introduction -please begin your course here. :-)
Session 1 -Moving Mindfully with Rhythm (13:32)
Session 2 -Moving with Purpose (15:42)
Session 3 -Meditation in Motion (16:22)
Conclusion -please keep in touch (1:05)
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Introduction -please begin your course here. :-)
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